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Tai Chi
Start Date: 4/14/2017Start Time: 11:45 AM
End Date: 4/14/2017End Time: 12:45 PM
This event recurs on a custom schedule.   Click here to see the series dates.

Event Description:
This will be a taste of the Tai Chi: Moving for Better Balance that is offered free through the Weld County Area Agency on Aging. This is a modified tai chi that focuses on fall prevention using eight forms from the traditional Yang-style Tai Chi. Improve balance and physical function, reduce fall frequency and fall-related risks. Tai Chi is also known to help reduce stress and anxiety, as well as benefiting many other health conditions. Good for all fitness levels.  This version can be modified for those using walkers/wheelchairs, so please do not let that stop you from joining us!

No registration is necessary. Just show up for any session, or all sessions.
Location Information:
UNC Campus - Candelaria Hall
Contact Information:
Name: CETL
Phone: 351-2885
Email: CETL@unco.edu
Room #/Name
CAND 1375
This event is open to:
  • Faculty
  • Staff

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